Does restarting your router help in these moments? Might just be an underpowered router
Do your devices use the router’s DNS? If so is it still reachable? From the client? From the router machine?
Might be some kind of DHCP bug too but I’m not well versed in it

Conduwuit (predecessor of Continuwuity and Tuwunel) hard-forked from Conduit and introduced breaking database changes. That is a significant people don’t easily “switch over”
I would say its pace of development is very slow compared to the pace of Matrix in general. But if you only want the barebones features, you can use it.
Feature-wise, Continuwuity offers email support, single-use registration token, policy server integration, user suspending, a ton more of admin commands, and some extra endpoints for Element Call. It is also actively working on OIDC-OAuth (so you can login with your IDP), and an ecosystem-wide Admin API. It also has an active community. I can’t speak for the other fork.
Lastly, I don’t think anyone “hate” conduit, the project is alright. It’s just not the topmost option.